When can a massage help?
Post-event massage
After serious physical exertion like running a marathon or doing Tough Mudder is the perfect time for a massage. The benefits of doing so can be considerable.
What style of post-event massage is best?
There are two answers to this question. Some people prefer to be physically and mentally soothed after an event. The adrenaline can be very high and the massage can help bring that back down to normal levels.
Other people prefer a harder or deeper massage after an event to help really work on the muscles and tendons that have been through so much.
Whatever your preference, we have massage therapists who can help you.
After a large physical exertion, massage can be a fantastic way to tackle a wide range of issues that have the potential to have a big impact. One of the biggest benefits of a massage in these circumstances is that it reduces the severity of delayed onset muscle soreness (DOMS).
By softening, stretching and lengthening the muscles which became tight during the event it decreases the effect of DOMS. Getting any kind of massage withing 72 hours of the end of the event could make a huge difference to your recovery. Find out more.
Benefits of massage after an event
Promotes healing
This may tie in with stress reduction but people who are more relaxed, generally, get less sick less often than those who don't.
Ease tight muscles
Massage can stimulate blood flow to areas of the body where it might be particularly needed and help you recover from injury.
Increased flexibility
When muscles and tendons are helped to ease off you could find you experience increased flexibility.
Reduces risk of injury
Increasing oxygen through massage therapy energises muscles as well as keeping them strong and healthy.
Delayed Onset Muscle Soreness (DOMS)
After physical exertion there is the potential for muscles to be tight and sore in the following days. Massage can help alleviate this soreness.
Reduce adrenaline and Relax
Massage helps to reduce adrenaline levels which cause tense muscles and increased heart rate, so you can relax and feel soothed.
Which massage is best post-event?
For your post-event massage you may choose one style of massage in advance but on the day may need a different style of massage depending on how your event went. Whatever your need, we can adapt to your circumstances. Click the links below to be taken to the pages with more information about the types of massage that are great, post event.
Your post event massage questions answered
Many people are intrigued by massage therapy and the potential benefits that it can bring into a person's life. We have gathered some of the more common questions about the benefits of massage therapy below but if you have a question that isn't answered here you can contact us and we will get back to you as soon as possible with an answer.
Massage therapists
Meet our massage therapists below and find out about the different types of massage treatments and sessions they have available. Click on each page to find more information and book your session.
Fi Hennessy
Pregnancy massage specialist
Fi is the founder of Origin Massage. She specialises in pregnancy massage and post natal massage and really enjoys supporting pregnant people during this special stage of life.
Elena Jude
Therapeutic massage specialist
Elena is a highly skilled therapeutic massage therapist with in-depth understanding of the human body and how to help it be at its best. She offers facials, massage and nutritional advice.
Lucy Woodroffe
Swedish massage specialist
Lucy is a trained counsellor who realised she wanted to help people in a more hands-on kind of way. Her Swedish massage style is incredibly relaxing both physically and mentally.
Erzsebet Rennie
Swedish massage specialist
With extensive experience and training, Erzsebet is an excellent holistic therapist practiced in a wide variety of techniques. She offers a range of therapies but her passion is for Swedish massage.
Katie Challis
Tui Na massage specialist
Katie first became interested in massage 20 years ago during a visit to China and after studying and practicing, she now specialises in offering Chinese energy focused deep tissue massages called Tui Na.
Kannika Hutchinson
Thai massage specialist
If you want a deep massage then Kannika is the person to see. She specialises in Thai massage, sometimes known as Thai Yoga and hot bamboo massage, often referred to as bamboo fusion.
Natalie Dawson
Sports massage specialist
Natalie offers relaxing massages to help you with switching off from the stresses of everyday life. She also works on problematic areas to relieve muscular tensions.
Olivia Jeffree
Holistic massage therapist
With the help and guidance of Olivia, she'll focus on bringing awareness and attention back to your body. This focus can open the gates to powerful healing and acceptance.
Origin massage reviews
We have had a lot of lovely reviews from people who have experienced our massage sessions and it is clear that the warmed towels are a big hit!
Update - had a hot stone massage with Fi which I was a little apprehensive about as I hadn’t had one before.. and oh my goddd I would never get anything else now!! Fi was communicative and always made sure the stones were the right temperature and that I was comfortable. Amazing experience. Next time I want an Indian head massage. 😍
How do I book a massage session?
Give the gift of massage
Are you are looking for a present that is sure to be warmly received? Are you looking for the perfect baby shower gift? Would you like to give an experience rather than 'stuff'? When you want to give someone the opportunity to have some time to relax and unwind but you aren't quite sure what kind of massage they would like a gift card is the ideal option!
You can either gift someone a specific massage treatment, a package or a monetary voucher they can redeem on any treatment at Origin Massage.