When can a massage help?
Pre-event massage
If you have a big event coming up (like the Sheffield half marathon) then making massage part of your preparations could make a big difference to your performance and your recovery. Your body is put through a lot during a demanding physical event. A pre-event massage could help you tackle a number of issues associated with it such as tight muscles, delayed onset muscle soreness (DOMS) and relaxation.

How can a massage help before an event?
If you have a big event coming up like a marathon or Tough Mudder then a massage before the event begins could make a big difference.
There are different massage styles that can be appropriate pre-event. One style is to have quite a vigorous massage which really prepares the body for the upcoming event. This stimulating massage style prepares the body as well as the mind.
If you have a big event coming up like a marathon or Tough Mudder then a massage before the event begins could make a big difference.
There are different massage styles that can be appropriate pre-event. One style is to have quite a vigorous massage which really prepares the body for the upcoming event. This stimulating massage style prepares the body as well as the mind. Find out more.
Benefits of a pre-event massage
Reduces stress
Stress affects us all at different times and in different ways. Taking time off from stress helps us deal with future difficult moments in a better way. Let us help you de-stress.
Mental preparation
When you are mentally prepared for the event you are more likely to perform better.
Increased flexibility
The gentle massaging of muscles and ligaments allows for a greater range of motion to be possible in most cases.
Reduces pain
If you suffer with headaches, neck, shoulder or back pain, massage therapy could help to alleviate your symptoms and provide relief.
Reduces risk of injury
Increasing oxygen through massage therapy energises muscles as well as keeping them strong and healthy.
Improved sleep
Sleeping well before an event means that you will have the energy and focus to do well in your event.
Which massage is best pre-event?
The great news is that there is a choice of massage type that could be appropriate to help you prepare for an event. The three main massage styles that could help are Swedish massage, deep tissue massage and sports massage. Get more details about each below.
Your pre-event massage questions answered
Sheffield is a sporty city! We often get athletic people enquiring about our massage therapy services and how they could help in sporting performance. Here are some answers to the common questions we get asked. If you have a question that isn't answered here you can contact us and we will get back to you as soon as possible with an answer.
Massage therapists
Meet our massage therapists below and find out about the different types of massage treatments and sessions they have available. Click on each page to find more information and book your session.
Origin massage reviews
We have had a lot of lovely reviews from people who have experienced our massage sessions and it is clear that the warmed towels are a big hit!
How do I book a massage session?
Give the gift of massage
Are you are looking for a present that is sure to be warmly received? Are you looking for the perfect baby shower gift? Would you like to give an experience rather than 'stuff'? When you want to give someone the opportunity to have some time to relax and unwind but you aren't quite sure what kind of massage they would like a gift card is the ideal option!
You can either gift someone a specific massage treatment, a package or a monetary voucher they can redeem on any treatment at Origin Massage.